Empowering ONE Another .

Category Archive: Art, Art Therapy, Painting, Women

Painting canvas with ‘Timeless Memories’

   Anitha Sunil Kumar By: Varda Sharma Anitha Sunil Kumar (44) had a natural inclination towards creative pursuits since a very young age. Thanks to her mother, Shashikala Srinivasa Rao, who had a...

Khula Aasman-where sky is the limit

Art for social change is a relatively unexplored idea that has huge potential for nurturing mental health, well being and to release stress and pent-up feelings. Khula Aasman, a non-profit...

Be bold, be creative and be expressive and give Art Therapy a try

By: Reshma Shaikh “Mental Health” is one of the most important aspects of our life. It includes our emotional, psychological, and social well-being. It also helps determine how we handle stress,...

Expressive Art Therapy for releasing pent up feelings

By:- Dr. Jayakar Ellis Art for social change is a relatively unexplored idea that has huge potential for nurturing mental health, well being and to release stress and pent-up feelings. Khula Aasman,...

Painting a World full of imagination, trust, love and compassion

By: Dr. Priya Virmani It was an early morning in Kolkata. It had been raining. Flood waters had receded leaving behind muck dotted with green coconut shells and dead cockroaches. Their corpses lay...

ART therapy helps in relieving stress

By:- Reshma Shaikh “Mental Health” is one of the most important aspects of our life. It includes our emotional, psychological, and social well-being. It also helps determine how we handle stress,...