Empowering ONE Another .

Category Archive: Anxiety, Counselling, Depression, Health, Mental Health, StartUps, STREE, Women

Mental wellness warrior

  Hvovi Bhagwagar conducting anti-bullying campaign at Hiranandani Foundation School By: Varda Sharma As per a recent study by National Institute of Mental Health & Neuro Sciences...

Sensitising people on social issues through street plays

By: Varda Sharma Tejaswini Patwardhan, a film director by qualification and script writer and teacher by profession was perturbed by the number of social issues that plagued her vicinity –...

Working towards creating an empathetic, supportive and integrated society

From Left to Right: Seerat Kaur (standing); Rajshree Faria and Maitreyi Nigwekar (founder) By: Varda Sharma As a child, Maitreyi Nigwekar (M. A. in Counselling Psychology and MSc in Psychological...

Mumbai gets first of its kind survivor care centre for trafficking victims

Mumbai: Mr. Pravin Ghuge, Chairperson of the Maharashtra State Commission of Child Rights on Friday, April 13, 2018 inaugurated the Sanrakshan Kendra or the survivor care centre for trafficking...

Handling Anxiety

An article by Seema Khurana (Psychotherapist & Counsellor) Every emotion we feel is essentially just unreleased or unused energy, so we have to learn how to use our energy in the most efficient...

Depression- ways to tackle it

By: Suvarna Suryawanshi (Clinical Psychologist) Depression is a state of low mood and aversion to activity that can affect a person’s thoughts, behavior, feelings, and sense of well-being. We...

HEART Foundation launches ‘First Aid in Counselling for Teachers’

By:- Dr. Jayakar Ellis With an aim to introduce the basic counselling skills for responding to student’s  psychological, emotional, and developmental  issues and to learn to identify students...