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Category Archive: Diabetes, Education, Fitness, Happiness, Health, StartUps, STREE, Women

“To eat is necessity but to eat intelligently is an art”- Nutritionist Bhavani Swaminathan

By: Meena R Prashant In today’s work culture when many are becoming victims of sedentary lifestyle, eating right food which are healthier and tastier and selecting right diet is highly essential....

Skipping Meals – Good or Bad? How can I not skip meals?

By Ramya Parameswaran Hello my wonderful readers, Always grab a small meal and not an excuse to skip meals is what I always tell people who complain about being busy. Moreover, according to a number...

Navi Mumbai gets a world-class super specialty tertiary care Apollo Hospitals

Nerul : The state of the art, contemporary super-speciality tertiary care hospital, Apollo Hospitals was formally inaugurated in Navi Mumbai by C.H. Vidyasagar Rao, Governor of Maharashtra &...

Carrot and Diabetes – Can they be friends?

There are frequent queries by many of my patients if carrots can be consumed by diabetic patients. My answer to this is- Yes, of course! You can consume carrots because they are rich in antioxidants...