Empowering ONE Another .

Category Archive: Birth, Fitness, Health, Motherhood, StartUps, Women

Protective shield around the belly

By: Varda Sharma Electronic devices like- cell phones, microwaves, wi-fi routers, laptops and the Electromagnetic Frequency (EMF) they need to function- are all around us. According to an article...

Positive approach towards fitness

By: Varda Sharma “I’m not in the best shape, but I want to prove to myself I can do something that seems insurmountable and inspire others by showing them no matter where they are in their...

Helping differently abled children overcome challenges

By: Varda Sharma In 1994, Jaya and Naresh Alreja found that their 4 year old son was facing a number of developmental challenges. Through their search for medical and habilitation facilities, they...

A whiff of fresh air for healthy living

By: Varda Sharma While running the Airtel Delhi Half Marathon in 2011, Kripa Sagar then aged 45, learnt that the reason why she, and all smokers, got addicted to cigarettes was the “feel good”...

Mothers dish out delectable healthy snacks

Mumbai: There was excitement all around as the mothers along with their kids tried to show off their cooking prowess by doling out some delectable treats from select ingredients. They were part of...

Prayas-making an effort to keep people fit

By: Varda Sharma A homeopath doctor by profession, Dr. Rakhi Rathi Maniar (45) had an inclination towards fitness right from childhood. Hailing from a rural village in Vidarbha region (Dhamangson...

Empowering people through dance/movement therapy

    Riddhi Doshi By: Riddhi Doshi Pari (name changed) is 14.  Her smile is refreshing and alive and her eyes always glinting with mischief. One would imagine that if she wasn’t strapped...

Age is just a number, one’s willingness and dedication can do magic-Dr. Anju Singh

Dr. Anju Singh, a scientist by profession, recently won the coveted ‘Miss and Mrs. Apsara Maharashtra’ beauty pageant. In a tete a tete conversation with STREE, Dr. Singh narrated her journey...