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Category Archive: Counselling, Depression, Health, Kids, News, Safety, Sexual Abuse, STREE, Women

Depression- ways to tackle it

By: Suvarna Suryawanshi (Clinical Psychologist) Depression is a state of low mood and aversion to activity that can affect a person’s thoughts, behavior, feelings, and sense of well-being. We...

Expressive Art Therapy for releasing pent up feelings

By:- Dr. Jayakar Ellis Art for social change is a relatively unexplored idea that has huge potential for nurturing mental health, well being and to release stress and pent-up feelings. Khula Aasman,...

Caregivers enjoy yoga session at HEART Foundation’s Caregiver Support Group

SNN:- HEART Foundation, a Navi Mumbai based NGO, conducted its second session for the caregivers last Saturday. The Caregiver Support Group was launched by HEART on 3rd June with an aim to give...

‘Metta’- Foot Reflexology Centre run by the visually impaired

By: Varda Sharma There is calmness and serenity with light music playing at the backdrop. Lying on the back, a person experiences a total bliss as a pair of experienced hands weaves magic with their...

Gynecologist creates awareness amongst young girls about healthy lifestyle and early puberty

By: Meena R Prashant  These days girls, as young as 10 years old, are experiencing hormonal changes and menstruation. It is imperative to instill the right habits and lifestyle among young girls,...

ART therapy helps in relieving stress

By:- Reshma Shaikh “Mental Health” is one of the most important aspects of our life. It includes our emotional, psychological, and social well-being. It also helps determine how we handle stress,...

Where exactly is my home? A daughter in law’s cry

Dear in laws When I came to your house, you promised my parents that I am your daughter now. You promised them that you would treat me like your own. You promised them that I would be a part of your...

Sanitary napkin vending machines conceived by girls, installed within the campus

To ensure that females do not face any problems in terms of hygiene and convenience during their menstrual cycle, three girls from Sandip Institute of Technology and Research Centre’s Department of...

1500-km marathon to spread awareness on child abuse and women’s rights

The ultra marathon run ‘2 Million Steps to Hope’ that was flagged off from the campus of Bharati Vidyapeeth, CBD Belapur, Navi Mumbai on 16th January, 2017 reached Satara on 19th January, 2017...

Juhi Chawla appreciates ‘Smart She e-toilet’ project in Navi Mumbai

Vashi: Bollywood celebrity, Juhi Chawla along with renowned singer/composer Shankar Mahadevan appreciated the ‘Smart She e-toilet’ project of the Navi Mumbai Municipal Corporation (NMMC). The...