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Streenews holds discussion on healthy eating with nutritionist Bhavani Swaminathan

There is a growing awareness on healthy eating: What one should eat, when, how etc. However, there are also several conflicting opinions on diet and nutrition. Healthy eating certainly does not mean...

Skipping Meals – Good or Bad? How can I not skip meals?

By Ramya Parameswaran Hello my wonderful readers, Always grab a small meal and not an excuse to skip meals is what I always tell people who complain about being busy. Moreover, according to a number...