Empowering ONE Another .

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Vishu celebration with a difference

Bindu family By: Meena R.Prashant Minimal spread of the feast, zero movement and no mandatory visit to the temple, Vishu the harvest festival for the Malayalam community was different this year. The...

Be bold, be creative and be expressive and give Art Therapy a try

By: Reshma Shaikh “Mental Health” is one of the most important aspects of our life. It includes our emotional, psychological, and social well-being. It also helps determine how we handle stress,...

Handling Anxiety

An article by Seema Khurana (Psychotherapist & Counsellor) Every emotion we feel is essentially just unreleased or unused energy, so we have to learn how to use our energy in the most efficient...

A Suitcase Yes Its True

By: Noshir Gotla A man died, when he realized it, He saw God coming closer with a suitcase in his hand. -God said: Alright son its time to go. -Surprised the man responded: Now? So Soon? I had a lot...

Dear parents don’t clip my wings; allow me to soar high

By: Dhanashree Nandanwar There is enthusiasm, happiness, glee and cheerfulness as the nurse announces the birth of a baby girl. “Devi has come to our home”, says papa with enthusiasm while for...

Who is a Stree?

By: Sayan Biswas Stree comes from a Sanskrit word,which means to expand one’s self. A woman is called stree because she helps in expanding the other person in every form.When she’s a part of...

ART therapy helps in relieving stress

By:- Reshma Shaikh “Mental Health” is one of the most important aspects of our life. It includes our emotional, psychological, and social well-being. It also helps determine how we handle stress,...

Just be yourself

By: Amrita Sahu – (Researcher, Human Rights) I believe these are the three golden words one should just act on rather than hear it and let it be. I am sure all of us have heard it many times but...

Today is always better than yesterday

By: Dr. Amrita Sahu (Researcher WMS) People say school days are the best days of the life. But I always disagree with them and I say, I am right now in best days of my life. My today is better than...

My ABILITY is stronger than my disABILITY