Empowering ONE Another .

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Handling Anxiety

An article by Seema Khurana (Psychotherapist & Counsellor) Every emotion we feel is essentially just unreleased or unused energy, so we have to learn how to use our energy in the most efficient...

A Suitcase Yes Its True

By: Noshir Gotla A man died, when he realized it, He saw God coming closer with a suitcase in his hand. -God said: Alright son its time to go. -Surprised the man responded: Now? So Soon? I had a lot...

Dear parents don’t clip my wings; allow me to soar high

By: Dhanashree Nandanwar There is enthusiasm, happiness, glee and cheerfulness as the nurse announces the birth of a baby girl. “Devi has come to our home”, says papa with enthusiasm while for...

ART therapy helps in relieving stress

By:- Reshma Shaikh “Mental Health” is one of the most important aspects of our life. It includes our emotional, psychological, and social well-being. It also helps determine how we handle stress,...

Just be yourself

By: Amrita Sahu – (Researcher, Human Rights) I believe these are the three golden words one should just act on rather than hear it and let it be. I am sure all of us have heard it many times but...

Happiness is by choice and not by chance

By: Amrita Sahu – (Researcher, Human Rights) Happiness in life does not depend on people surrounding us. Of many things happening in day to day life, this is one thing I learnt in most...

My ABILITY is stronger than my disABILITY