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‘Fitrition-Nutrition for Life’ provides holistic online solution for weight loss and lifestyle management

By: Streenews Network Raheela Hasan Gazi was inclined towards fitness and healthy lifestyle right from childhood. “My mother always encouraged us to eat healthy and gave us nutritional values in...

Streenews holds discussion on healthy eating with nutritionist Bhavani Swaminathan

There is a growing awareness on healthy eating: What one should eat, when, how etc. However, there are also several conflicting opinions on diet and nutrition. Healthy eating certainly does not mean...

Skipping Meals – Good or Bad? How can I not skip meals?

By Ramya Parameswaran Hello my wonderful readers, Always grab a small meal and not an excuse to skip meals is what I always tell people who complain about being busy. Moreover, according to a number...